Quantum physics

..and why your mindset should be your biggest “flex”.

Quantum physics reveals that at the most fundamental level, everything is energy—including our thoughts, emotions, and beliefs.

Every atom, cell, neutron, string holds a unique vibration, frequency. Equally, everything we hold in our subconscious emits a frequency (consider it code, vibration, information about your state) that communicates with the quantum field, shaping the reality we experience. When we shift the internal blueprint—clearing limiting believes about ourselves and what we can achieve, we change and elevate our vibration—we alter the signals we send out into the field. Likewise we change out we perceive the outer world. It begins to reflect the new internal frequency. Here comes the subconscious mind into play, equally neuroplasticity, and epigenetics, about which you can read more in section “Method”.

As a highly simplified example: You wake up, feel bad, hit your foot in the door frame. “Today is a terrible day”, is what your mind tells you. Respectively your subconscious focuses on all the bad that happens in your day. You miss out on all the good that is happening. Whereas, when you would actively shift your mindset to “Today is going to be a great, efficient and successful day”, your subconscious would focuses on all that goes well. “Fake it, until you make it” holds truth in it, the key is to believe in it, the potential and when “it” becomes the knowing that you achieve it – it is very powerful, as you would not accept a no, any obstacle is just another step forward to achieve it, and will not stop you.

A belief forms your energy and frequency. Change your belief, your energy shifts and this new vibration will be received by everyone around you. Believes alone cannot fix it though, action will proof it. We work with aligned action and define individual strategies to anchor in the reprogrammed beliefs.

The Mirror Method aligns with this truth. By addressing both energy and subconscious programming simultaneously, it catalyzes transformation not through effort, but through clarity, accountability and alignment. It’s a method of reclaiming your innate power—one that already exists within you. My role is simply to help you see it, feel it, and become it.

Understanding the connection between Quantum Physics & Subconscious Mind Programming these fundamental facts of both disciplines are to be understood:

The Quantum Field = the field of infinite possibilities

Quantum physics is the science of how the tiniest particles (like atoms and electrons) behave. In quantum physics, particles exist in a state of superposition—simultaneously in multiple possible states until observed.

One surprising discovery is - our observation can affect what happens. This is called, according to the experiment that discovered it the “Observer Effect”. In the quantum world, particles can exist in many states at once (like waves or also called vibration, frequency, energy blueprint), but when we observe them, they “collapse” into one reality, into one state. (3min video on this phenomena)

  • Just like quantum physics shows that what you observe becomes real, your thoughts and beliefs shape how you see and respond to the world — and that becomes your reality.

  • Your subconscious acts like a powerful observer, constantly filtering what you experience and attracting things that match your inner programming.

  • In both quantum physics and the subconscious mind, where you put your attention and emotion influences the outcome. If you believe deeply that you cannot achieve it, your subconscious will “tune in” to experiences that matches this believe. If you reprogram that belief, you'll start to “observe” a different life.

  • Quantum theory says many outcomes are possible, but your focus “collapses” one into reality. Subconscious programming acts like a filter or magnet, pulling in experiences that match your deep beliefs — choosing your version of reality.