Our Programs
Upgrade
Upgrade your life - we will choose a focus topic during a briefing call.
Type: Going deep - goal focused
The goal is to upgrade this specific area in your life - maybe you are stuck, feel there must be more, want to become a better father/mother or partner or succeed in your career, achieve a healthier, fitter, sexier life style or achieve a certain milestone where a confidence boost would help.
Over the course of 5 weeks we will have sessions followed by little self-reflecting work and tasks. Each session is between 50-60min:
25min briefing call and follow-up work, self reflection
Session 1: Analysis of your blocks, limiting believes that unconsciously sabotage your from your desired state
Session 2: Crafting your energy of the desired state, the new blue print and defining goals and strategy on how to get there.
Session 3: Going deeper into eliminating hidden blocks, nervous-system integration and defining goals to achieve your goals
Session 4: Thinking bigger, integrating new mindset and goals as the “new normal”.
Session 5: Full integration of new mindset, revisiting success strategy and goals - schedule free extra session if first success are not yet visible.
Price:
1’200 CHF 650 CHF - special offer ends December 2025
Better man
Tailored for the masculine
Type: Foundation
Have you lost your sense of direction, focus, or vitality — or feel disconnected from your power, purpose, and grounded masculine essence?
This journey is about reawakening the true masculine — the one that leads with clarity, integrity, and strength of heart, creating harmony and a safe space within and around you.
Modern life often asks men to be everything at once: strong yet sensitive, successful yet available, steady yet ever-evolving, performing and succeeding yet also there for the family and partner. In that pressure, many lose touch with their natural rhythm — the calm, confident, embodied energy that provides direction and safety while staying deeply connected.
I’ve seen how that disconnection can lead to burnout, stress, emotional numbness, or strained relationships. But I’ve also witnessed the profound shift that happens when a man returns home to himself — present, powerful, and attuned. When the masculine stands in his truth, he becomes an anchor — not only for himself, but for those he loves and the world he shapes.
Over the course of five to six sessions, we work to realign you with that essence — restoring clarity, focus, and inner strength. You’ll learn to regulate stress, rebuild self-trust, and embody conscious presence in all areas of life: work, relationships, and purpose.
This program can be experienced one-on-one (5 sessions) or in small groups (6 sessions), where shared reflection and brotherhood deepen the process.
If you feel called to rise into your fullest potential, reach out to receive the program flyer and details.
Price: Same as the 5-session bundle (current offers and discounts apply).
Price:
1’200 CHF 650 CHF - special offer ends December 2025
Return to yourself
Unlock the power of your intuition and creation.
Type: Foundation
We are given situations, jobs, circumstances, opportunities and points of breaking not randomly. Where we are meant to grow.
You may feel fatigues, exhausted, unclear of your next steps or like breaking - make this your break through. You have the capacity to transform your life, your business, your career to the next level. You might have been in a pattern of self-sabotage, giving up control, or stopped from the next level growth by your subconscious. All of this is not to make you small, but to protect you from the scary unknown and new.
Learn to read the signals and messages send to you by your body, decipher your subconscious mind and how it works. Reconnect with yourself, your power, listen to your inner guidance - and create from a state of flow, in alignment with your mind, your body and your purpose.
In the 3 sessions you will learn how your body speaks to you, your subconscious mind dictates your experiences and how to break limiting patterns. Learn to work with your intuition and create from a new place of clarity and power.
Price:
750 CHF 420 CHF - special offer ends December 2025
Shine
Tailored for the feminine
Type: Foundation
Have you lost touch with your inner feminine radiance — your connection to yourself, your body, your cycle, your sensuality, and your innate power and intuition?
I know how that feels. During early motherhood, with two children under the age of two, I lost mine too. The constant stress, demands, lack of sleep, and absence of boundaries left me depleted. I kept showing up for everyone — as a mother, partner, friend, and professional — smiling on the outside while feeling disconnected within.
The turning point came when I reclaimed my confidence, power, and inner muse state. It was nothing short of a resurrection — and it was not only beautiful for me, but also celebrated and loved by my children, partner, friends and was reflected in increased success, coming from ease, in my work.
Over the course of 5-6 sessions (held weekly), we will gently reconnect you with what you need to shine again — your energy, intuition, sensuality, and joy.
This program is ideally offered in small groups, as sharing and reflecting with others deepens the process. Group journeys include 6 guided sessions and a few self-reflection homework, if offered as an individual program it will be 5 session.
If you feel called to join, reach out for a free introduction or book directly below.
Price: Same as the 5-session bundle (current offers and discounts apply).
Price:
1’200 CHF 650CHF - special offer ends December 2025
Overcome trauma
Understand the lessons behind the trauma, and gently let it go.
Type: Guided emotional release
Trauma can create deep blocks and drain your vital energy. In our work together, we won’t push it away — we will move through it gently, at your own rhythm and pace, in a safe and supported space. Together, we will uncover the lessons beneath the pain, once we understand and are able to integrate those lessons that have been held within our body and mind, we can release it, at least the overburdening response to it – that is when we allow true healing to happen. In this process, we release the traumatic imprint and replace it with a different response and energy, with clarity and understanding. We will develop practical strategies to navigate future triggers with awareness and strength.
For very severe cases involving continuous panic attacks or perceptual distortion, additional support from a licensed psychotherapist is highly recommended — especially when medication might be necessary to stabilize the nervous system.
Price: After each session you decide if you need another one, usually 1-3 sessions-
1 sessions: 300 CHF 150 CHF - special offer ends December 2025
3 sessions: 750 CHF (incl. 16.6% discount) 420 CHF - special offer end December 2025
Personal sessions
In a personal 45 min session we shift your mind. Experience how it will upgrade your life. A session usually covers:
discover & resolve what’s blocking you
shift your mindset
develop strategy on how maintain the new state and achieve what you desire
Sessions take place online as video or audio call.
You want to get more than just a kick-start . A bundle of 3 or 5 sessions will help you to go deeper in your personal transformation in one specific area.
Facing a deeper challenge and aim for a little more support and deep transformation? We can tailor monthly packages and an individualized journey for you.
Get in touch below and tell me what you need. Further details and what might work best for you can be discussed in a personal and free introduction call.
Prices:
300 CHF per session
750 CHF for 3 session (16.66% discount)
1’200 CHF for 5 session (20% discount)
Special offers end December 2025
150 CHF
420 CHF for 3 sessions
650 CHF for 5 Session